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Do you ever feel excited
thinking things are working out, only to fall flat
the same old way, wondering how this happened yet again? |
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...wrong choice once again
...same old patterns
...same old quarrels
...same old feelings.
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Are you experiencing
difficulties such as: |
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- Unhelpful ways of being, thinking, feeling or relating
- Unresolved issues from the past
- Life changes
- Identity issues
- Relationship problems
- Bereavement or Loss
- Anxiety or depression
- Low self esteem
- Feeling unfulfilled
- Stress at home or at work
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Counselling and Psychotherapy
are confidential processes where, with a trained and experienced
therapist, you can explore what troubles you.
Counselling is generally shorter term, dealing with specific issues
or events that cause you difficulty in the here- and- now. Psychotherapy
is generally longer term, helping people to understand themselves and
their patterns of behaviour, and if they wish, to make changes.
As a psychotherapist
and counsellor
in Edinburgh, I work with individuals
and couples, adults and young
people, offering confidential
help to address your concerns.
I use Transactional Analysis
(TA), a theory of personality and relationships,
widely used in counselling and psychotherapy,
and also in education and organisations. I may
introduce TA concepts and tools to our work
if I think this would be helpful, however, as research
demonstrates, developing a helpful
therapeutic relationship is the single most
important
factor in determining the success of the work.
Contact me to arrange an initial meeting
for us to explore whether my approach will
suit you. |
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Contact |
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For
an initial appointment
or to find out more phone me on:
07732130424
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Location
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I have
therapy rooms close to Edinburgh City Centre, easily
reached by public transport
...details
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